Saturday, July 11, 2015

Business Model is King and Business Plans are dead

Recently I wrote an article on my experinces of Reviewing and writing Business plans

here is the original post.

Monday, May 11, 2015

Physical exercise impacts mental stress

There is an interesting perspective to understand how physical health affects mental stress levels. As we all know, that physical exercise reduces stress.

We made this interesting stress graph just to show it in real-time by using Stressgraph app,  how physical excercise changed stress level during the day.

This is how it look like



 
As you can see, in the picture above, my obersavations started around 15:15, where my stress levels were around Orange dotted line and when I finished around 20:15 my average stress level was below green dotted line.

Through this we can conclude, that physical excercise impacts mental stress.

Saturday, April 11, 2015

How to stay productive

                                             

HPLabs is part of GoGrow program, which is accelerator program for startups at CBS/CSE in Copenhagen. As for any startup, it quite imporant, that startups need to achieve so many things, with least resources and in least possible time.
So how it is possible ?  yes, you guessed it right, by being productive. Being productive is not so easy, as you might have experienced, some days are so productive, while some other days are not so productive. It happens, that some days you are really fresh, physically fit and you slept well at night, so next you are productive. But some days, you are not so productive....did you realize why it is so?

Yes, we are eating healthy, we are doing physical exercise and we are trying to sleep well, but some days are still same, nothing works out or not so productive.



Anxiety or Stress, is the issue, which we have to deal on daily basis, because of pressing deadlines or investor meeting, or potential customer meeting or it could be deadline for funding application. We normally don't realize that stress makes us unproductive. That is exactly what HPLabs is doing, we are trying to solve this problem, by giving them tool to keep a tap on their anxiety/stress level and by having stress under control, one can stay productive all the time.

Check it out our website, and if you want to have access to our app in beta, register your email on the website.

Sunday, February 8, 2015

Ayurvedic way of measuring pulse

I have been working on stress measuring product for a while now based on heart pulse. More about that later, meanwhile I came across this Ayurvedic way of measuring the heart pulse. It is quite interesting as, you don't need any equipment, just fair amount of knowledge and practice.

Check this out, here let me know, if you have some comments.